Best Way to get your Vitamin D in Winter and Second Lockdown! Inbox

Winter + Lockdown #2 = More SADness Many of us are in second lockdown AND winter, meaning less daylight! If you’re feeling the blues, there may be a nutritional component to the sadness (“Seasonal Affective Disorder,” aka “SAD”….yup, that’s what it’s actually called!). Your SADness could be caused by a lack of Vitamin D! If… read more