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Monthly Archives: August 2020

Nutrient Fasting vs. Digestive Fasting and Why You May Be Doing the Wrong One Without Knowing It

By:
admin
Posted on:
August 1, 2020
Categories:
Blog

There’s a lot of hype about Fasting (including Intermittent Fasting, or “IF”, and even “restricted eating”) lately. I mean, if you haven’t at least HEARD of it, you might be living under a rock with no wifi…in which case, good for you! Hahaha! If you need a brief nutshell summary of Fasting, IF and restricted eating,… read more

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